03
Jun

Four Summer Tips for Home Dialysis Patients

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We’ve had a scorching start to summer here in the Tristate. Many of our Cincinnati Home Dialysis patients are looking forward to taking advantage of the season and eased COVID-19 restrictions after vaccination. But the rise in temperatures, humidity, and air quality advisories means home dialysis patients need to take extra care to stay safe and healthy. Here are four things kidney patients should keep in mind in the summer months.

Protect your skin

Sunscreen is a summer essential for everyone. Use sunscreens that are at least the FDA recommended minimum of SPF 15, but higher SPFs can offer more protection against sun damage. Don’t forget to shield your eyes with broad spectrum sunglasses that block 99% of UVB and 50% of UVA rays.

Watch your fluid consumption

Monitoring your fluid intake during the summer months can be a challenge as a home dialysis patient. The amount of fluids that is safe for you to consume depends on the type and frequency of your treatments and your overall health. Your care team will help you establish target numbers for fluid intake depending on what activities you do and how much time you’ve spent outside.

Keep cool

Staying cool in hot temperatures requires a bit of creativity when drinking more fluids isn’t an option. Try drenching a towel in cold water to wrap around your neck, or spritz yourself with water on hot days. On air quality advisory days, it’s best to stick to air-conditioned activities.

Enjoy summer produce

Take advantage of the season’s bounty of hydrating fruits and vegetables like cucumbers, watermelon, and peaches. Many summer fruits and vegetables are low in phosphorous, but all produce has some potassium, so enjoy them in moderation.

Our Cincinnati Home Dialysis team wishes you an enjoyable, healthy summer!

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