It’s a new decade, and people from all walks of life are aiming to make 2020 the year they take charge of their health. And as a chronic kidney disease patient, you can, too. Here are a few wellness trends that you can capitalize on this year.

The holiday season can bring about mixed emotions, even for those without chronic kidney disease. You might feel resentful toward your body or sad for those who are no longer around to enjoy the holidays with you. By tuning in to your emotional needs, the holidays can be a joyful time for celebration and reflection. Here are a few tips to make the most of the season.

A diagnosis of any kind, including chronic kidney disease, doesn’t come with a manual on how to be a patient. Many patients often feel overwhelmed by their diagnosis and somewhat powerless in their treatment. At Cincinnati Home Dialysis, we believe it is imperative that our patients take an active role in their care. There are several things you can do to become an advocate for your health.

As National Kidney Month comes to a close, we’re reminded that taking good care of your kidneys is a daily commitment throughout the year. Your kidneys play a key role in some of your body’s most vital functions, like filtering waste. That’s why we at Cincinnati Home Dialysis strongly encourage our community to take steps now to prevent kidney decline and the onset of kidney disease. This is all the more important if you are at risk for kidney disease.

Here are four ways you can show some love to your kidneys today and every day:

As a home dialysis patient, you know the power of living life on your terms. Performing your own treatments can feel empowering – just like tackling these kidney health goals.